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Do not chase your losses. Set an alarm on your phone or watch. When the time is up, walk away, casino regardless of whether you are winning or losing. This should be discretionary income, not money needed for bills, casino (Click At this website) rent, or casino (Click At this website) other essentials. Establish a Budget: Before you start playing, decide on the maximum amount of money you are willing to lose. This prevents you from getting lost in the game. Once you hit that limit, stop playing. - Manage Your Time: Decide in advance how long you will gamble for. The money you spend is for the enjoyment of the game. - Know the Rules and Odds: casino (their explanation) Take the time to learn the rules and understand the house edge of any game you play. - Avoid Gambling When Emotional: Do not gamble when you are stressed, casino - Click At this website - depressed, casino or casino under the influence of alcohol.