Online distractions are a major obstacle to productivity, and one of the primary perpetrators is notifications from our devices and software. Notifications can be a dual-purpose catalyst - on one hand, they provide us with important information and updates that we need to stay informed and connected. On the other hand, they can be a significant source of mindless diversion, making it difficult to focus and complete tasks on time.
The problem is exacerbated by the fact that notifications can be triggered by a vast array of stimuli, from emails and social media updates to chat messages and line下載 (http://bestpmk.kr/bbs/board.php?bo_table=free&wr_id=563807) push notifications from gaming apps. As a result, we can easily get sucked into a never-ending loop of checking our computers, only to get sidetracked by the next interrupt, and the next, and the next.
