As men, it is often easier to ignore our health issues, putting them off until they become severe. However, overall wellness is a vital aspect of our wellness, and neglecting it can lead to a range of complications.
Our reproductive health plays a significant role in our overall quality of life, affecting not only our physical health but also our mental health.
Testosterone, often referred to as the sex hormone, plays a crucial part in sex drive. However, due to poor health, the production of testosterone can decline, leading to decreased libido. It is important to maintain healthy testosterone levels through a balanced diet rich in fruits and 必利勁購買 weekly exercise, such as weightlifting, which can help to increase testosterone levels.
