Maintaining healthy intimacy and relationships is vital for our overall well-being. Intimacy in relationships is not limited to romance, it can also refer to community connections.
One way to maintain healthy intimacy in relationships is by making time for talk. This means intentionally listening to our friends, and expressing our own feelings clearly. It's not just about speaking our thoughts, but also about being open to the feelings of others.
Research has demonstrated that when we show empathy, it can enhance our relationships and 威而鋼哪裡買 increase feelings of togetherness. This doesn't have to be grand experiences, often everyday moments of love can be opportunities for connection. For example, merely acknowledging the experiences of the people we love, or expressing our own physical memories can create a sense of belonging.
