Choosing a healthy restaurant option can be challenging, especially when faced with a menu full of tempting but not-so-nutritious dishes. However, بهترین دکتر تغذیه در تهران by being aware of healthy options, you can make better choices that align with your dietary goals. Here are some tips for dining out with health in mind:
Select places that offer a variety of seasonal and wholesome ingredients. These types of restaurants tend to offer more nutritious choices because they rely on fresh ingredients. You can also look for restaurants that specialize a particular type of cooking, which are considered more nutritious, such as cooking methods that reduce oil usage.
