Folic Acid is both a Vitamin B or other vitamin and a crucial nutrient vital for various bodily functions, particularly during childbirth. Adequate Vitamin B9 levels in expectant mothers can significantly help the mother's health and بهترين دكتر رژيم لاغري در تهران reduce the risk of certain complications for the developing baby.
One of the most important benefits of Folic Acid is in the avoiding of birth defects, such as Spina Bifida. These birth defects are usually caused by low levels of folate in the mother's bloodstream. Research indicates that taking a daily dose of Vitamin B9 supplements or consuming foods rich in Folic Acid can reduce the risk of these complications by up to 65%.
In addition to its role in preventing congenital disorders, folate also supports the mother's overall health.
