When you first hear these words, maybe the only thing that resonates in one's mind is sex, (the behaviour), and an intimate relationship. However, sexuality and intimacy are much more than just the act of sexual intercourse with another.
Sexuality and intimacy begin with you. They are both enhanced by knowing who you are, how you experience pleasure, and knowing your body and its needs better. Sex is the act and sexuality is the way you express yourself, truly who you are. You are a sexual being. You may express your sexuality by the way you groom yourself, what you wear, or how you walk.
Similarly, intimacy is not only about being in a close relationship with someone specific. You can be intimate with anyone. It is defined as emotional and physical closeness with someone or yourself.
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