Regular exercise is an essential component of a healthy lifestyle | and a well-structured diet | and a consistent sleep schedule |, and it has numerous benefits for the body and mind. One of the often-overlooked benefits of regular exercise is its positive impact | its secondary effect | its hidden advantage | on male sexual health, particularly in men aged 20-50 years old |. Engaging in physical activity regularly can have a significant impact | a profound effect | a noticeable change | on a man's sexual health and 威而鋼哪裡買 health.
Physical activity has been shown to improve sexual performance in men |. This is because regular exercise increases vascular health and strengthens the heart |, which enables the body to pump blood more effectively to the pelvic area. The increased oxygenation can lead to improved libido and enhanced intimacy |.
