Lifestyle choices have a significant total health, 威而鋼邊度買 but when it comes to men's sex lives, some habits can have a more profound effect than others. Men who lead an active and well-balanced routine typically enjoy healthy relationships and improved performance in the boudoir.
Regular exercise is a crucial component of a healthy lifestyle when it comes to male sexual performance. Regular physical activity can enhance the levels of testosterone, the primary hormone male arousal. A study published in the Journal of Clinical Endocrinology and Metabolism found that middle-aged men who engaged in physical activity had a major increase in testosterone levels. As a result can result in better sex drive, improved arousal, with stamina during intimacy.
Diet also plays a crucial role determining male sexual performance.
