Social interaction with other people is essential for our well-being, and our overall quality of life can suffer significantly if we lack meaningful friendships. The idea that social interaction is a vital component of a healthy and happy life is supported by an abundance of research, and studies have shown that people who lead social lives tend to live longer, are less likely to be depressed, and generally just feel better about themselves and their place in the world.
Perhaps one of the main reasons social interaction is beneficial comes from social support, which allows individuals to feel supported in times of need. Friends and family are always there to lend a helping hand, 社会人サークル 滋賀 30代 whether that is offering a comforting presence, helping to facilitate practical advice, or offering a shoulder to cry on.
